Introduction to Perimenopause &
Mental Health
This free trial course with Dr. Harita Raja explores why perimenopause is a “window of vulnerability” for women’s mental health — and how hormones, sleep, and life changes intersect to impact mood and well-being. Unlock this introductory lesson to get a glimpse of the full Perry Academy curriculum, where science, compassion, and real-world care come together.

The Perimenopause Certificate®
Gain the skills and confidence to excel from day one.
Master the tools, insights, and communication techniques that set top mental health professionals apart — and deliver immediate impact in your work.
- Understand the hormonal and emotional dynamics driving midlife change
- Translate complex science into empathetic, therapeutic conversations
- Integrate evidence-based tools for sleep, stress, and emotional regulation
- Build a practice that supports women with clarity, compassion, and confidence
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Hear From fellow Perry ACADEMY MEMBERs
What other mental health professionals are saying
Driving Change | Evidence-based knowledge | Interdisciplinary Care
Dr. Katie Stewart, Licensed Psychologist
Tamara De Angelis, Psychotherapist M.S.W., LCSW
The course was excellent with scholarly providers from various disciplines within the field of perimenopause/menopause.
I received a robust course that helped me fill in gaps in my knowledge and understanding of the literature on perimenopause. I actually could NOT think of any disciplines or issues that were not covered that might otherwise have been important. I'm very grateful that Perry had the brilliant idea to plan this course and that I had the opportunity to participate.
I received a robust course that helped me fill in gaps in my knowledge and understanding of the literature on perimenopause. I actually could NOT think of any disciplines or issues that were not covered that might otherwise have been important. I'm very grateful that Perry had the brilliant idea to plan this course and that I had the opportunity to participate.
Aviva Gaskill, PhD Clinical Psychologist
Perry Academy deepened my understanding of how hormonal changes and perimenopause impact mental health and relationships, with a strong focus on trauma informed and culturally competent care.
I now feel more equipped to support and empower clients from diverse backgrounds through this transition with greater sensitivity and practical tools.
I now feel more equipped to support and empower clients from diverse backgrounds through this transition with greater sensitivity and practical tools.
Crystal Pitts, LCSW, TCTSY-F
Licensed Clinical Social Worker
Licensed Clinical Social Worker
Easy as one, two
One Program. Two Milestones.
Perimenopause Certificate®
$ 949 USD
Perry Academy Core Membership